You can swim or be in the water while wearing your pouching system.
Your pouching system is water resistant and is designed not to leak with the proper seal. Water will not harm or enter your stoma.1
Check your pouch seal.
Prior to swimming, make sure your seal is secure.
Empty your pouch before swimming.
Ensure your wafer has been on for at least an hour prior to getting wet. If you are nervous about output, eat a few hours before jumping in.1
What to wear?
Wear what makes you feel the most comfortable. Swimming with an ostomy should be fun and worry-free regardless of what you're wearing. Shop with confidence knowing there are so many options that could work for you. Ostomy swimwear and accessories are available here.
Always carry extra supplies
in case you are somewhere where supplies may not be available.
For peace of mind try ease Strips
ESENTA™ Hydrocolloid Strips may be helpful if you will be swimming for an extended period of time.
me+ Team Member Tip:
"I tell people who are scared to swim with an ostomy to spend a few hours in the tub on a lazy day. If your pouching system holds up to that, then the pool should be a breeze." ~Sarah B.
Meet Renee Welch, @beautifullybroken_rw
Renee has had moderate to severe Crohn's disease for over 25 years, which led to her ileostomy surgery. Her surgery was not an emergency, but her specialist informed her that her colon's scar tissue was concerning and may make it difficult to detect any colon cancer in the future. Before her ostomy, Renee was in severe pain every day, but now she is living life to the fullest with her stoma and sharing her story with her fans and friends on social media.
Renee Welch shows us her routine for showering and going to the beach with an ostomy pouch.
Get ready to make a splash.
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1. Swimming with an ostomy. United Ostomy Associations of America. July 17, 2020. Accessed January 17, 2024. https://www.ostomy.org/swimming-with-an-ostomy/